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30 Healthy Meal Prep Snack Recipes for Busy Food Lovers

30+ Healthy Meal Prep Snack Recipes

Discover 30 healthy meal prep snack recipes perfect for those with busy lifestyles.

Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup granola
  • 1/4 cup mixed berries
  • 1 tablespoon honey
  • 1 can chickpeas
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 banana
  • 1 tablespoon nut butter
  • 2 cups raw veggies

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Rinse and drain the chickpeas, thenpat dry with a paper towel.
  3. In a bowl, mix chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper.
  4. Spread chickpeas on a baking sheet and roast for 25-30 minutes.
  5. Prepare yogurt parfait by layering Greek yogurt, granola, and mixed berries. Drizzle with honey.
  6. Slice banana and serve with nut butter.
  7. Pack raw veggies for a crunchy snack.

Notes

  • Try different spices for the chickpeas.
  • Use seasonal fruits for the parfait.

Nutrition

Keywords: meal prep, snacks, healthy snacks, busy lifestyles