Chicken Chow Mein with Best Chow Mein Sauce You’ll Love

Introduction to Chicken Chow Mein

Have you ever found yourself craving a delicious, savory plate of chicken chow mein after a long day? This classic dish, with its tender chicken, crisp vegetables, and decadent sauce, is comfort food at its finest. But why settle for takeout when you can whip up this delightful meal right in your own kitchen?

Why choose homemade Chicken Chow Mein?

When it comes to homemade chicken chow mein, there are countless reasons to choose the DIY route. For starters, making it yourself means you can control the quality of the ingredients. This is particularly important for those who strive to eat healthier or have dietary restrictions. You can source fresh, high-quality vegetables, opt for leaner cuts of chicken, and even tweak the sauce to fit your taste preferences.

Here are some benefits of preparing your own chow mein:

• Customization: You can tailor the dish to your tastes. Prefer more veggies? Add extra bell peppers or snap peas! Want it spicier? Just toss in some chili flakes.
• Healthier Options: By using fresh ingredients and reducing added sugars and sodium, you can create a healthier version than many restaurant offerings. Studies show that homemade meals typically contain fewer preservatives and unhealthy additives (source: Harvard Health).
• Cost-Effective: Dining out can quickly add up! With a few staples, you can make multiple servings of chicken chow mein for a fraction of the price of takeout.

Additionally, cooking at home can become a fun, shared experience. Invite a friend or partner into the kitchen and turn the meal prep into a lively event. Not only will you bond over chopping vegetables and sizzling chicken, but you’ll also create lasting memories—all while enjoying a scrumptious homemade meal.

In the upcoming sections, we will guide you through our best chow mein sauce recipe and show you how to make this dish a standout dinner choice. So, roll up your sleeves and get ready to explore the fulfilling world of homemade chicken chow mein. Your taste buds will thank you!

Ingredients for Chicken Chow Mein

Creating delectable Chicken Chow Mein at home is simpler than you might think! Let’s break down the ingredients you’ll need to get started.

Required ingredients for the chicken and noodles

For your chicken chow mein, here’s what you’ll need for the protein and noodles:

• Chicken breast: 1 pound, sliced thinly
• Noodles: 8 ounces of chow mein noodles or egg noodles
• Vegetable oil: for stir-frying
• Vegetables: 1 cup of bean sprouts, 1 cup of shredded carrots, and 1 bell pepper, sliced
• Green onions: 2, chopped for garnish

Essential ingredients for the chow mein sauce

Don’t forget the sauce; it’s where the magic happens! Here’s what you should gather:

• Soy sauce: 1/4 cup, for that savory depth
• Chicken broth: 1/2 cup, to add richness
• Oyster sauce: 2 tablespoons for a hint of sweetness
• Cornstarch: 1 tablespoon to thicken the sauce
• Sesame oil: a splash for flavor

With these ingredients, you’re well on your way to a delicious homemade chicken chow mein! If you need more tips on cooking techniques, check out resources like Serious Eats for helpful guides. Enjoy your cooking adventure!

Preparing Chicken Chow Mein

Making a delicious plate of chicken chow mein is a fantastic way to bring the taste of your favorite Chinese restaurant right into your home kitchen. With a little planning, fresh ingredients, and some simple techniques, you’ll be on your way to a satisfying meal that your friends and family will love. Let’s dive into the steps you’ll take to create this mouthwatering dish!

Gathering and prepping your ingredients

Before you get cooking, it’s essential to get organized. Take a moment to gather all your ingredients, which will make the whole process smoother and more enjoyable. Here’s what you’ll need:

• Chicken: Boneless, skinless chicken breast or thighs work best for this recipe. About 1 pound should do the trick.
• Chow mein noodles: Check your local grocery store for fresh chow mein noodles or use dried ones.
• Vegetables: A mix of bell peppers, carrots, snap peas, and green onions adds vibrant colors and crunch.
• Chicken ham or turkey bacon: For a unique twist on traditional chow mein, these add great flavor and texture.
• Sauce ingredients: Soy sauce, chicken broth, sesame oil, and cornstarch will come together to create your signature chow mein sauce.

Don’t forget to wash and chop your veggies, setting them aside for later. This prep work not only makes cooking easier, but it also minimizes the risk of accidents in the kitchen.

Making the chow mein sauce

Next, let’s whip up the sauce that brings everything together. This chow mein sauce is simple yet packed with flavor:

1. In a small bowl, mix together:

• ¼ cup soy sauce
• ½ cup chicken broth
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch (this will help thicken your sauce).

1. Stir the ingredients well until the cornstarch fully dissolves. This base will be the heart of your chicken chow mein, infusing it with savory goodness.

Cooking the chicken to perfection

Now, onto the star of the show – the chicken! Here’s how to cook it:

1. Heat a tablespoon of oil in a wok or large skillet over medium-high heat.
2. Once the oil is hot, add the chicken, stirring frequently to ensure even cooking. Cook until the chicken is no longer pink (about 5-7 minutes). Keep an eye on it; you want to avoid overcooking. Tender chicken is key to a delightful chicken chow mein!
3. If you’re using chicken ham or turkey bacon, you can toss it in at this stage as well to get it warm and slightly crispy.

Sautéing the vegetables

While the chicken is cooking, you can start sautéing your selected vegetables. Here’s how to do it:

1. In the same wok or skillet (for added flavor), add a little more oil if necessary.
2. Toss in your prepped vegetables and stir-fry them for about 3-4 minutes, or until they’re bright and just tender. This quick cooking method keeps the veggies crisp and colorful.
3. Always keep moving them around to ensure even cooking and avoid burning.

Combining everything in the wok

Now comes the fun part! Once your chicken and veggies are cooked, it’s time to bring all the elements together:

1. Pour in your chow mein sauce while the heat is still high. This will encourage the sauce to thicken beautifully.
2. Add the cooked chow mein noodles, tossing everything together until each strand is coated in sauce and well-combined with the chicken and vegetables.
3. Let everything simmer together for a minute, allowing the flavors to meld.

And just like that, you’ve whipped up a fantastic homemade chicken chow mein! Serve it hot, and don’t be surprised if you find everyone asking for seconds. If you’re looking for more inspiration or to expand your culinary skills, check out resources from the Culinary Institute of America or America’s Test Kitchen. Happy cooking!

Variations on Chicken Chow Mein

Discovering new takes on chicken chow mein can be as fun as it is delicious! Here are a few variations that you’ll want to try, whether you’re looking to spice things up or simply want to sneak in some extra nutrition.

Chicken Chow Mein with Extra Veggies

Want to pack in more nutrients? Add your favorite vegetables to the mix! Think bell peppers, snap peas, carrots, and broccoli. Not only do these ingredients enhance the flavor, they also provide a vibrant color palette, making your dish visually appealing. You could toss in some baby corn or mushrooms for a delightful crunch. Additionally, veggies add fiber, boosting the health factor of your chicken chow mein. For an excellent guide on seasonal vegetables, check out this resource from USDA.

Spicy Chicken Chow Mein for the Adventurous

For those craving a kick, a spicy chicken chow mein is the way to go! Incorporate ingredients like sriracha or chili paste into your chow mein sauce to take your dish up a notch. You can also add slices of jalapeños or sprinkle some red pepper flakes. This variation not only tantalizes your taste buds but also fires up your metabolism!

Vegetarian Chow Mein Substitution

If you’re looking for a vegetarian option, simply swap out the chicken for tofu or your favorite plant-based protein. Tofu readily absorbs flavors, making it a fantastic substitute in this dish. You can even experiment with other proteins like tempeh or seitan. Just ensure your chow mein sauce is also vegetarian-friendly; many brands offer great options nowadays. Embrace the versatility of this iconic dish and make it your own!

Each of these variations offers a unique twist, giving you delicious reasons to fall in love with chicken chow mein all over again. What’s your favorite way to enjoy this classic dish?

Cooking Tips for Chicken Chow Mein

How to achieve the best texture for your chow mein

To create mouthwatering Chicken Chow Mein, texture is key. Here’s how to get it just right:

• Choose the Right Noodles: Opt for fresh egg noodles if you can find them. They have a delightful chewiness that elevates your dish. If you’re using dry noodles, soak them first to soften them, making sure not to overcook!

• High Heat is Your Friend: Stir-frying on high heat helps achieve that coveted wok hei (the breath of the wok). This technique creates a charred flavor while keeping your veggies crisp.

• Don’t Crowd the Pan: If you’re cooking in batches, keep it minimal for even cooking. Overcrowding can lead to steaming instead of stir-frying.

Storing leftover Chicken Chow Mein

Got leftovers? No problem!

• Cool Before Storing: Allow your Chicken Chow Mein to cool down at room temperature for about 30 minutes, but don’t leave it out for more than two hours for food safety.

• Use Airtight Containers: Store in airtight containers to prevent moisture loss. This will keep your chow mein fresh for up to three days in the fridge.

• Reheat Gently: When you’re ready to enjoy it again, reheat on the stovetop over medium heat, adding a splash of broth or water to revitalize those noodles.

For more tips on storing homemade meals, check out this resource from the Food Safety and Inspection Service. Stay culinary-savvy!

Serving Suggestions for Chicken Chow Mein

Ideal sides to pair with your meal

When you’re enjoying a hearty plate of chicken chow mein, it’s a great idea to complement it with the right sides. Here are some options that will enhance your meal:

• Spring Rolls: Crispy, flaky, and packed with vegetables. They add a delightful crunch that pairs well with the soft noodles.
• Steamed Vegetables: Broccoli, bok choy, or snap peas can bring in an extra dose of nutrients and color.
• Wonton Soup: This savory soup can be a comforting addition, perfect for a cozy dinner.

These sides not only elevate the dining experience but also add variety to your plate.

Creative plating ideas for a restaurant feel

Elevate your serving game by creating a visually appealing presentation. Try these tips for a five-star look:

• Layering: Instead of a mound of chow mein, layer it by twisting the noodles into a spiral or by arranging your vegetables thoughtfully atop the chicken.
• Garnish: Finish with green onion slices or sesame seeds for added flavor and visual appeal.
• Color Contrast: Use a vibrant plate to make your chow mein pop, or even consider a small side dish of dipping sauce for that restaurant-style flair.

These little touches make your chicken chow mein not just a meal, but a delightful experience. For more ways to amp up your dining occasions, check out resources like The Art of Plating for innovative ideas. Happy dining!

Time breakdown for Chicken Chow Mein

When you’re ready to dive into making the delicious Chicken Chow Mein with the best chow mein sauce, it’s handy to know how your time will be spent. Here’s a quick breakdown to help you plan your cooking session.

Preparation time

Getting all your ingredients ready is crucial! You’ll need about 15 minutes to chop your veggies, slice the chicken, and gather all your sauce ingredients. If you’re organized, it can even be quicker!

Cooking time

Once you’re prepped, it’s showtime! Cooking the Chicken Chow Mein will take approximately 20-25 minutes. This includes stir-frying the chicken and everything else to crispy perfection.

Total time

In total, you’re looking at around 35-40 minutes from start to finish. Perfect for a flavorful weeknight dinner!

Planning a meal doesn’t have to be overwhelming, and with this breakdown, you can easily squeeze in some time for your favorite playlist or a quick episode of your favorite show while you cook. For more tips on meal prepping, check out resources on meal prep and cooking times. Happy cooking!

Nutritional Facts for Chicken Chow Mein

When it comes to a delicious meal that tickles the taste buds without compromising health, chicken chow mein hits the right balance. Here’s a quick breakdown of how it stands nutritionally.

Calories per Serving

In each serving of chicken chow mein, you’re looking at about 400 calories. This makes it a satisfying choice that won’t weigh you down.

Protein Content

This dish is a great source of protein, boasting up to 25 grams per serving. Perfect for those aiming to build muscle or just maintain a balanced diet!

Key Vitamins and Minerals

Chicken chow mein is not just tasty but also packed with essential nutrients. It provides:

• Vitamin A: Important for eye health and skin.
• Vitamin C: Boosts immunity and supports collagen production.
• Iron: Critical for healthy blood circulation.
• Calcium: Vital for bone strength.

For more details on the health benefits of these vitamins, check out the articles from Healthline and WebMD. Enjoy this meal not just for its flavor but for its nutritional goodness too!

FAQs about Chicken Chow Mein

Can I use different types of noodles?

Absolutely! While traditional chicken chow mein is typically made with egg noodles, you can get creative. Consider using:

• Rice noodles: A gluten-free option that absorbs flavors beautifully.
• Whole wheat noodles: For a healthier twist.
• Soba noodles: A nutty flavor complements the dish well.

Feel free to experiment, as the key is to achieve that perfect soft yet slightly chewy texture!

How can I make this recipe gluten-free?

Turning your chicken chow mein gluten-free is simple! Here’s how:

• Substitute regular soy sauce with tamari or coconut aminos, which are gluten-free alternatives.
• Use rice noodles instead of traditional wheat-based noodles.
• Check the labels of pre-packaged sauces to ensure they’re gluten-free. Many brands now offer certified options.

As always, double-check your ingredients to avoid any hidden gluten!

Is Chicken Chow Mein a healthy option?

The healthiness of chicken chow mein largely depends on preparation and portion size. Here are some positives:

• Lean protein: Chicken provides essential amino acids.
• Veggie boost: Add colorful vegetables like bell peppers, broccoli, and carrots for added nutrients and fiber.

According to the USDA, incorporating a variety of vegetables can promote overall health, making chicken chow mein a tasty yet nutritious meal when made with fresh ingredients. You can also explore this article on balancing meals for more insights into healthy eating habits!

In conclusion, chicken chow mein is adaptable to suit my dietary preferences, and by making a few swaps, it can cater to everyone at the table!

Conclusion on Chicken Chow Mein

Summing Up the Benefits of Homemade Chicken Chow Mein

When it comes to satisfying cravings, homemade chicken chow mein is hard to beat. Not only do you have total control over the ingredients, but you also get to customize the dish to suit your palate. Making this classic dish at home is not just about flavor; it’s also a healthy choice, allowing you to choose lean proteins and fresh vegetables. Plus, the satisfaction of enjoying a meal you’ve prepared yourself is unbeatable.

Invite friends over for a cozy dinner or prep a quick weeknight meal that packs a punch. For more tips on perfecting your chow mein, check out EatingWell for healthy variations and inspiration.

Chicken Chow Mein with Best Chow Mein Sauce You’ll Love

Print Recipe

Delicious Chicken Chow Mein featuring the best Chow Mein sauce that you’re guaranteed to love.

• Author: Souzan
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stir Fry
• Cuisine: Chinese
• Diet: Non-Vegetarian

Ingredients

Scale 1x2x3x

• 1 pound chicken breast, sliced
• 8 ounces chow mein noodles
• 2 cups mixed vegetables (carrots, bell peppers, snap peas)
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon sesame oil
• 2 teaspoons cornstarch
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• 2 tablespoons green onions, chopped

Instructions

1. Cook the chow mein noodles according to package instructions and drain.
2. In a large skillet or wok, heat sesame oil over medium-high heat.
3. Add chicken and cook until browned and cooked through.
4. Add garlic and ginger, sautéing for 30 seconds.
5. Stir in mixed vegetables and cook until tender.
6. In a small bowl, mix soy sauce, oyster sauce, and cornstarch. Add to the skillet.
7. Stir until the sauce thickens, then add cooked noodles and toss to combine.
8. Top with green onions and serve hot.

Notes

• For extra flavor, add a dash of chili sauce.
• Feel free to adjust the vegetables based on your preference.

Nutrition

• Serving Size: 1 cup
• Calories: 450
• Sugar: 3g
• Sodium: 800mg
• Fat: 15g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 55g
• Fiber: 4g
• Protein: 30g
• Cholesterol: 70mg

Keywords: Chicken Chow Mein, Best Chow Mein Sauce, Chow Mein Recipe