Dragon Fruit Chia Pudding: Easy, Vibrant, and Refreshing Delight
A delicious and healthy dragon fruit chia pudding that is easy to make, vibrant in color, and refreshing.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion
- Diet: Vegan
Ingredients
Scale
- 1 cup dragon fruit puree
- 1/4 cup chia seeds
- 2 cups almond milk
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh fruits for topping (optional)
Instructions
- In a mixing bowl, combine dragon fruit puree, chia seeds, almond milk, honey, and vanilla extract.
- Whisk well until all ingredients are fully combined.
- Cover and refrigerate for at least 4 hours or overnight until it thickens.
- Stir the mixture before serving to break any clumps.
- Serve topped with fresh fruits if desired.
Notes
- For a thicker pudding, add more chia seeds.
- You can substitute almond milk with any milk of your choice.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Dragon Fruit, Chia Pudding, Healthy Dessert, Vegan Recipe