Ground Turkey Rice Bowls: Easy, Flavorful Comfort in a Bowl
Discover the comforting flavors of ground turkey rice bowls, a simple recipe that is both satisfying and delicious.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: main dish
- Method: stovetop
- Cuisine: American
- Diet: gluten-free
- 1 pound ground turkey
- 1 cup rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1 cup diced bell peppers
- 1 cup corn
- Salt and pepper to taste
- In a large skillet, heat the olive oil over medium heat.
- Add ground turkey and cook until browned.
- Stir in garlic powder, onion powder, and Italian seasoning.
- Add the rice and chicken broth, bringing it to a boil.
- Reduce heat and cover, simmering until rice is cooked.
- Fold in bell peppers and corn, cooking until they are tender.
- Season with salt and pepper to taste.
Notes
- This dish can be customized with your favorite vegetables.
- For a spicier kick, add chili powder or hot sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Ground Turkey Rice Bowls, comfort food, easy recipes