Healthy Apple Crisp: A Deliciously Guilt-Free Dessert Adventure
Enjoy this Healthy Apple Crisp as a guilt-free dessert option that’s packed with flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 4 cups sliced apples
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mix sliced apples with cinnamon and nutmeg.
- In another bowl, combine rolled oats, almond flour, and maple syrup to form a crumbly topping.
- Layer the apple mixture in a baking dish and sprinkle the oat topping over it.
- Bake for 30-35 minutes until the apples are tender and the topping is golden brown.
Notes
- Serve warm with a dollop of yogurt for added creaminess.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Healthy Apple Crisp, Guilt-Free Dessert, Healthy Dessert