Healthy Greek Yogurt Banana Muffins: The Best Guilt-Free Treat
A delicious and healthy muffin recipe that combines the creaminess of Greek yogurt with the natural sweetness of bananas. Perfect for guilt-free snacking!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: Greek
- Diet: Healthy
- 2 ripe bananas
- 1 cup Greek yogurt
- 1/2 cup honey or maple syrup
- 2 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1 1/2 cups whole wheat flour
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mash the ripe bananas with a fork.
- Add the Greek yogurt, honey, eggs, and vanilla extract, mixing until well combined.
- In another bowl, whisk together the baking soda, baking powder, cinnamon, and whole wheat flour.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined.
- Spoon the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes or until a toothpick inserted comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack.
Notes
- For added flavor, mix in some walnuts or chocolate chips.
- These muffins freeze well; store them in an airtight container.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Healthy Greek Yogurt Banana Muffins, Guilt-Free Treat, Healthy Baking