Homemade Blueberry Protein Muffins: Easy and Delicious Snack
Enjoy a tasty and healthy snack with these Homemade Blueberry Protein Muffins, packed with flavor and nutrients!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: snack
- Method: baking
- Cuisine: American
- Diet: high-protein
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup almond milk
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the rolled oats, protein powder, baking powder, baking soda, and salt.
- In another bowl, combine almond milk, honey, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the blueberries gently.
- Divide the batter into a greased muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- For added sweetness, you can sprinkle some sugar on top before baking.
- These muffins can be enjoyed warm or at room temperature.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Homemade Blueberry Protein Muffins, healthy muffins, protein snacks