Individual Salmon Wellingtons: Easy, Indulgent Meals for Everyone
Deliciously easy Individual Salmon Wellingtons are perfect for meal prep or a special occasion.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound salmon fillet
- 2 sheets puff pastry
- 1 egg, beaten
- 1 cup spinach
- 1/2 cup cream cheese
- 1 tablespoon dill
- 1 teaspoon lemon zest
Instructions
- Preheat the oven to 400°F (200°C).
- Roll out puff pastry and cut into squares.
- Mix spinach, cream cheese, dill, and lemon zest.
- Place salmon on pastry squares, top with spinach mixture.
- Fold pastry over salmon and seal the edges.
- Brush with beaten egg.
- Bake for 20-25 minutes until golden brown.
- Let cool slightly before serving.
Notes
- Try adding different herbs for varied flavors.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
Keywords: salmon, wellington, individual meals