Mini Banana Muffins No Refined Sugar for Guilt-Free Indulgence
Enjoy these delicious mini banana muffins made without refined sugar, perfect for a healthy snack or breakfast!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 24 mini muffins 1x
- Category: Dessert
- Method: baking
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1/4 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 1 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and line a mini muffin tin with liners.
- In a mixing bowl, combine the ripe bananas, honey (or maple syrup), applesauce, and vanilla extract.
- In another bowl, whisk together the flour, baking soda, baking powder, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fill each muffin cup about 3/4 full with the batter.
- Bake for 12-15 minutes or until a toothpick inserted comes out clean.
- Let cool for a few minutes before transferring to a wire rack.
Notes
- For added flavor, consider adding chopped nuts or chocolate chips to the batter.
Nutrition
- Serving Size: 1 muffin
- Calories: 80
- Sugar: 6g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Mini Banana Muffins, No Refined Sugar, Healthy Muffins