Miso Glazed Eggplant: A Glorious Taste You’ll Love at Home
Discover the delightful combination of flavors with this Miso Glazed Eggplant recipe. Perfect for a nutritious meal!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Roasting
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 2 medium eggplants
- 1/4 cup miso paste
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 2 green onions, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the eggplants in half lengthwise and score the flesh.
- In a bowl, mix miso paste, soy sauce, maple syrup, sesame oil, garlic, and ginger.
- Brush the mixture over the eggplant halves.
- Place the eggplants on a baking sheet and roast for 25-30 minutes.
- Garnish with green onions before serving.
Notes
- For a spicier kick, add chili flakes to the miso mixture.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 half eggplant
- Calories: 150
- Sugar: 4g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Miso Glazed Eggplant, eggplant recipes, vegetarian dishes, healthy cooking