Pistachio Cranberry Chia Bars: Easy No-Bake Snack Delight
Pistachio Cranberry Chia Bars are a delicious and healthy no-bake snack option, perfect for any time of the day.
- Prep Time: 10 minutes
- Total Time: 2 hours 10 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup pistachios
- 1 cup dried cranberries
- 1/4 cup chia seeds
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
Instructions
- In a large mixing bowl, combine all the dry ingredients.
- Add honey or maple syrup and mix until well combined.
- Press the mixture into a lined baking dish.
- Refrigerate for at least 2 hours before cutting into bars.
Notes
- Experiment with different nuts and dried fruits for variety.
- Cut the bars into smaller pieces for easy snacking.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 10g
- Sodium: 5mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pistachio, Cranberry, Chia, Bars, Healthy, No-Bake, Snack