Protein Banana Pudding: Easy, No Sugar Added Delight for Everyone
Indulge in a delicious and healthy Protein Banana Pudding that is easy to make and contains no added sugar.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 ripe bananas mashed
- 2 cups unsweetened almond milk
- 1 cup vanilla protein powder
- 1 teaspoon vanilla extract
- 1/4 cup almond butter
- 1 tablespoon chia seeds
Instructions
- In a bowl, mash the ripe bananas until smooth.
- Add the almond milk, protein powder, vanilla extract, almond butter, and chia seeds. Stir until well combined.
- Pour the mixture into serving cups and refrigerate for at least 2 hours.
- Serve chilled, garnishing with banana slices if desired.
Notes
- This pudding can be made a day ahead of time for easier meal prep.
- Feel free to add your favorite toppings such as nuts or chocolate chips.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Protein Banana Pudding