Protein pudding: The best indulgent treat for health lovers
Protein pudding is a delicious and healthy way to indulge without the guilt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
- Diet: High-Protein
Ingredients
Scale
- 2 cups almond milk
- 1 scoop protein powder
- 1 tablespoon cocoa powder
- 2 tablespoons chia seeds
- 1 tablespoon sweetener of choice
- 1/2 teaspoon vanilla extract
Instructions
- In a bowl, combine the almond milk and protein powder.
- Add the cocoa powder, chia seeds, sweetener, and vanilla extract.
- Mix well until all ingredients are fully combined.
- Let sit for 5 minutes to allow chia seeds to thicken the mixture.
- Stir again and transfer to serving bowls.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For a creamier texture, use a blender to mix the ingredients.
- Top with fresh berries or nuts for added flavor and texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Protein Pudding