Southern Five Layer Beef Casserole Recipe: Easy and Delicious Comfort Food
A comforting and hearty dish that layers flavor and texture, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Southern
- Diet: Omnivore
Ingredients
Scale
- 1 pound ground beef
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 1 can black beans (15 oz), rinsed and drained
- 2 cups corn
- 2 cups shredded cheese
- 1 package tortilla chips
Instructions
- Preheat oven to 350°F (175°C).
- In a skillet, cook the ground beef, onion, and garlic over medium heat until meat is browned.
- Add diced tomatoes, black beans, and corn; stir and simmer for 5 minutes.
- In a baking dish, layer half of the tortilla chips, half of the beef mixture, and half of the cheese. Repeat layers.
- Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
Notes
- For added flavor, consider using spices like cumin or chili powder in the beef mixture.
- This dish is great for meal prep and tastes even better the next day.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Southern, Beef Casserole, Comfort Food, Easy Recipe